doula support FOR pregnancy, birth
AND BEYOND
welcome
Hello, I’m Grace, a doula based in Norwich, Norfolk. I’m so pleased you’ve found my page because it means you know choosing how you’re supported in pregnancy and birth matters. This isn’t a box-ticking exercise or something to leave to chance, it’s the beginning of your family’s story.
If you’re here, chances are you’re someone who values autonomy, thoughtful decision-making and care that feels human. You know how easily people can feel sidelined during pregnancy and birth, and you’re not willing to accept that as “just the way it is.” You want to feel steady, informed, and well supported as you prepare to meet your baby.
This kind of preparation goes deeper than generic advice or quick-fix courses. It’s about having someone alongside you who knows you, understands your priorities, and shows up consistently. Someone whose role is to support you.
That’s where my work sits. I provide dedicated, one-to-one doula care, offering continuity, reassurance and unwavering support throughout pregnancy, birth and the early days of parenthood. My focus is always on your experience, your choices and your sense of confidence as you move through this transition.
I believe pregnancy is the foundation for the parent you’re becoming. Supporting families during this time is something I feel privileged to do.
about me
I’m a mother to two wonderful daughters who each came into my life through adoption and surrogacy. My journey to motherhood has been non-traditional, shaped by resilience, love and the kindness of others. These experiences have given me profound empathy and a deep respect for the many ways women and families grow.
Supporting our amazing surrogate throughout her pregnancy and birth ignited something powerful in me: a desire to stand beside women through one of life’s most transformative experiences. I saw how vital it is to have someone listening and advocating for you with compassion during birth and beyond.
That’s what inspired me to become a doula. I offer calm, nurturing and evidence-based support to women and families through pregnancy, birth and the postnatal period. My approach is gentle, inclusive and grounded in empathy; ultimately ensuring every woman and parent feels safe, informed and supported as they transition into parenthood. I’m here to listen, hold your hand and make sure your wishes are respected.
Based in Norwich, I support families across Norfolk and surrounding areas in pregnancy and birth, offering both in-person and virtual care. I trained with BirthBliss and am a pediatric first aider.
ANNA
“My third pregnancy, birth and postnatal experience was full of life-changing moments which Grace helped us to navigate beautifully. During the pregnancy, I could genuinely unburden myself and trust her with my needs.
You can focus your energy on your pregnancy and birth, and be confident Grace will be a strong doula, advocate and spokesperson for you.”
SERVICES
I provide a range of doula services designed to bring reassurance, confidence and emotional grounding, tailored to each family’s individual needs. My approach is intuitive and flexible, adapting to your preferences where necessary.
Birth Doula Support
Continuous, one-to-one care throughout pregnancy, labour and birth. I help you prepare for your experience, offer comfort and advocacy during labour and remain by your side as you welcome your baby into the world. I support all types of birth, including at home, in a birth centre or on a labour ward. Whatever your plan, I’m here to help.
Postnatal Doula Support
Gentle, practical and emotional care in the weeks after birth. I support your recovery, help you find your rhythm with your new baby and ensure you feel nurtured and confident during this special transition. This includes practical help in the home, holding the baby while you nap, establishing feeding and anything that helps you in this fourth trimester.
Virtual Doula Support
For those outside Norfolk or preferring online connection, I offer virtual sessions covering birth preparation, emotional wellbeing & postnatal support, creating space for reassurance wherever you are.
All services begin with a free, no-obligation chat. A chance for us to connect and explore how we can best work together and develop a bespoke support package.
“if doula was a drug, it would be unethical not to use it.”
Dr. Marshall Klaus
packages
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packages *
INITIAL MEETING
A free, 30-minute meeting, either in-person or virtually, to discuss your birth and pregnancy needs and discover if we’re a good fit for one another.
BIRTH DOULA SERVICE
With Grace Package
From £1,450
The With Grace package is designed to provide continuous emotional, practical and informational support throughout your pregnancy, birth and early postnatal period. Together, we’ll build trust, confidence and a shared understanding of your wishes so you feel calm and supported every step of the way. Whatever comes up, you don’t have to hold it on your own. I’m here: consistently, calmly and with you at the centre of every conversation.
During our two antenatal sessions (each around 2 hours), we’ll explore how the body is beautifully designed to give birth, including the hormones that support labour and how to work with your body’s natural rhythms. We’ll discuss your birth preferences, exploring locations, comfort measures, pain relief options and possible interventions so you feel informed and prepared for every outcome. We’ll also talk about your postnatal care preferences, covering feeding, newborn care, emotional wellbeing and support systems to ensure you feel ready for life with your new baby.
If you’ve given birth before, we can reflect on previous experiences - celebrating what went well and gently unpacking anything that felt difficult - to help you approach this birth with renewed confidence.
I’ll be on call 24/7 from 38–42 weeks, offering reassurance, practical guidance and advocacy. During labour and birth, I will be by your side from when you need me, offering a calming presence from someone who knows you. I’ll make sure you and your partner are settled after the birth, ensuring you are in a safe bubble with your new baby.
Following your baby’s arrival, I provide two postnatal visits for debriefing your birth experience, feeding support and continued emotional care. You’ll also have ongoing phone and WhatsApp support throughout pregnancy and for two weeks after birth.
I work collaboratively with your wider support team to ensure clear communication, so you always feel seen, heard and held.
Virtual Package
From £950
At the heart of my work as a doula is building trust by ensuring you feel truly seen and giving you continuity of care. This doesn’t have to change just because we’re not always in the same room. You can still experience this depth of support with me as your virtual doula.
This offering is flexible and responsive, shaped around you and what you need during this transformative time. It includes four hour-long online sessions, which are designed bespoke to your needs. We’ll chat first to determine how best to spend that time.
From the third trimester, I’m also available to support you by phone, in a way that works best for you. This might look like:
Preparing together for an upcoming hospital appointment
Talking through an appointment you’ve just had with someone who knows you and understands birth
Offering reassurance and perspective as you move beyond your due date
The Virtual Package may work for you if:
Finances won’t allow for the With Grace package
I am fully booked in your due month
You don’t live in Norfolk
POSTNATAL SERVICE
£30 per hour | Up to 4 hours per day
The weeks following birth can be as transformative as the birth itself - a time of healing, adjustment and new beginnings. My role as your postnatal doula is to help create a calm, nurturing environment where you and your family can settle in, rest and find your rhythm together.
I’ll come to your home to offer emotional and practical support that makes daily life a little easier. This might include light household tasks, preparing food, taking your dog for a walk or entertaining older children so you can have some precious time to yourself. I’m also there to care for your baby while you nap, shower or simply take a moment to breathe.
Alongside the practical help, I provide emotional support and reassurance. Listening without judgment, celebrating your wins and offering guidance around feeding and newborn care. My aim is to help you feel confident and supported during this special transition.
We’ll work together to find a routine that feels right for you, whether that’s a few days a week or more regular visits. Above all, I’m committed to walking alongside you during this unique and tender time, offering care that adapts to your needs and honours your journey into parenthood.